Alpha team | Ahmed Assem

Personalized MEAL PLAN

Fully customised training & meal plans customised to YOU & YOURgoals as well as your schedule and lifestyle which will be updated basedon your progress. Choose from Balanced, Carbcycling, and Advanced diets!

Personalised WORKOUT PROGRAM

Workout program just for you! I will customise your own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.

HOME OR GYM WORKOUTS

Workout wherever is most convenient for you with home or gym workout options!

START NOW
& GET Alphaized

PACKAGES.

2500.00 EGP 3000.00 EGP

200.00 USD

Life Style

Customized workout plans demonstrated with photos and videos
Cardio and abs routines
100% customizable and flexible diet all with your food choices
Flexible substituting between foods with only one click !
Supplements recommendations and dosages
Frequently Asked Questions
Weekly follow up

SUBSCRIBE SUBSCRIBE

4500.00 EGP

350.00 USD

Contest Prep

Daily check ins and following up via whatsapp
Tailored and advanced diets changed daily according to your shape
Flexible substituting between foods with only one click
Customized workout plans demonstrated with photos and videos
Supplements and enhancers recommendations and dosages
Blood work and medical follow up
Weekly video posing adjustments via Facetime

SUBSCRIBE SUBSCRIBE

How it works

Fill the form & upload your pictures.

wait your customized program.

send any concerns or questions.

Follow the diet & the workout plan.

receive your program.

look better within 12 weeks.

FREQUENTLY ASKED QUESTIONS

Your program will appear in your Get Alphaized account within 7-10 days after purchase

Yes! It’s imperative to me that anyone in the world can access this program.

Not at all, if you have one, or access to equipment, great. If you don’t then we’ll make you a home based plan using what you have, or even just bodyweight.

The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up. 

Of course no, each food and item is selected by you from the survey; confirmed and listed in the plan by Me. You can also substitute any foods in your Get Alphaized account

It all depends on your progress, I may change the plan daily if we need

That totally depends on you, the time you have available and your goals. We’d recommend you need at least 30 minutes, 3 times a week as a bare minimum to get results.

Not at all. We know time is precious, so are results, so we can focus on fast yet effective training.

All the plans are fully customized, 100% genuine, neither replicated nor made with any generic applications. So, we aim to deliver your program within 7-10 working days

The Ultimate Step-by-Step
Guide for a Sculpted body

No more second
guessing !

Transformations +500

if you can't
beat alpha
join alpha

Personalized MEAL PLAN

Personalised WORKOUT PROGRAM

HOME OR GYM WORKOUTS

Personalized MEAL PLAN

Personalised WORKOUT PROGRAM

HOME OR GYM WORKOUTS

START NOW
& GET Alphaized

PACKAGES.

2500.00 EGP 3000.00 EGP

200.00 USD

4500.00 EGP

350.00 USD

Transformations +500

if you can't
beat alpha
join alpha

How it works

BY JOINING MY TEAM YOU WILL HAVE THE RIGHT GUIDANESS, GAIN THE KNOWLEDGE AND MOST IMPORTANTLY UNLOCK THE MINDSET THAT WILL STREAMLINE YOUR ROAD TO RESULTS NO MATTER WHAT YOUR GOAL IS.

FREQUENTLY ASKED QUESTIONS

Transformations +500

if you can't beat alpha join alpha

Personalized MEAL PLAN

Personalised WORKOUT PROGRAM

HOME OR GYM WORKOUTS

Personalized MEAL PLAN

Personalised WORKOUT PROGRAM

HOME OR GYM WORKOUTS

START NOW& GET Alphaized

PACKAGES.

2500.00 EGP 3000.00 EGP

200.00 USD

4500.00 EGP

350.00 USD

Transformations +500

if you can't beat alpha join alpha

How it works

BY JOINING MY TEAM YOU WILL HAVE THE RIGHT GUIDANESS, GAIN THE KNOWLEDGE AND MOST IMPORTANTLY UNLOCK THE MINDSET THAT WILL STREAMLINE YOUR ROAD TO RESULTS NO MATTER WHAT YOUR GOAL IS.

FREQUENTLY ASKED QUESTIONS

How do I receive the program?

Are the programs available world wide?

Do I need a gym?

I’m new to the gym - is this good for beginner?

Am I obligated to eat certain foods?

Is each month the same?

How Many Days A Week Will I Train?

Will I have to train for hours?

How long between signing up and getting started ?

if you can't
beat alpha
join alpha

START NOW
& GET Alphaized

if you can't
beat alpha
join alpha