Alpha team | Ahmed Assem

How it works

Fill the form & upload your pictures.

wait your customized program.

send any concerns or questions.

Follow the diet & the workout plan.

receive your program.

look better within 12 weeks.

By joining my team you will have the right guidance, gain the knowledge and most importantly unlock the mindset that will streamline your road to results
no matter what your goal is.

DO YOU EVER FEEL LIKE
YOU HAVE A...

LACK OF KNOWLEDGE:

So many people come to me without a clue what to do, or worse, with WRONG, and often dangerous, ideas as to how
to get healthy. Don’t feel ashamed! I was there too. I did the heavy lifting for you.
I did the years of study and trial and error so you don’t have to!

LACK OF CONFIDENCE:

So many people lack the confidence & belief that they can actually make a change. It’s totally normal.
My FAVOURITE part of my job is seeing the look on my clients' faces when they start to see
REAL changes in their bodies!

PLATEAU YOU’VE BEEN
STUCK AT:

things when people just “start working out” but often, people will hit a plateau because they don’t know enough about fitness, their bodies, or about nutrition to push past that ceiling.
That’s where I come into it! I’ll help you get past your old sticking points so you can see real change in no time!

START NOW
& GET Alphaized

get started

PACKAGES.

800.00 EGP

30.00 USD

PROGRAM WITHOUT FOLLOW UP INCLUDING:

Customized workout plans demonstrated with photos and videos
Cardio and abs routines
100% customizable and flexible diet all with your food choices
Flexible substituting between foods with only one click !
Supplements recommendations and dosages
Frequently Asked Questions

SUBSCRIBE SUBSCRIBE

1500.00 EGP

70.00 USD

for 1 MONTH

Customized workout plans demonstrated with photos and videos
Cardio and abs routines
100% customizable and flexible diet all with your food choices
Flexible substituting between foods with only one click !
Supplements recommendations and dosages
Frequently Asked Questions
Weekly follow up with Alpha Nation team via WhatsApp

SUBSCRIBE SUBSCRIBE

2500.00 EGP 3000.00 EGP

150.00 USD 200.00 USD

for 3 MONTHS

Customized workout plans demonstrated with photos and videos
Cardio and abs routines
100% customizable and flexible diet all with your food choices
Flexible substituting between foods with only one click !
Supplements recommendations and dosages
Frequently Asked Questions
Weekly follow up with Alpha Nation team via WhatsApp

SUBSCRIBE SUBSCRIBE

3500.00 EGP

250.00 USD

Contest prep

Daily check ins and following up with Dr Ahmed directly
Tailored and advanced diets changed daily according to your shape
Flexible substituting between foods with only one click
Customized workout plans demonstrated with photos and videos
Alpha athletes cardio and abs routines
Supplements and enhancers recommendations and dosages
Blood work and medical follow up
Weekly video posing adjustments via Facetime

SUBSCRIBE SUBSCRIBE

Personalized MEAL PLAN

Fully customised training & meal plans customised to YOU & YOURgoals as well as your schedule and lifestyle which will be updated basedon your progress. Choose from Balanced, Carbcycling, and Advanced diets!

Personalised WORKOUT PROGRAM

Workout program just for you! I will customise your own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.

HOME OR GYM WORKOUTS

Workout wherever is most convenient for you with home or gym workout options!

FREQUENTLY ASKED QUESTIONS

Your program will appear in your Get Alphaized account within 7-10 days after purchase

Yes! It’s imperative to me that anyone in the world can access this program.

Not at all, if you have one, or access to equipment, great. If you don’t then we’ll make you a home based plan using what you have, or even just bodyweight.

The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up. 

Of course no, each food and item is selected by you from the survey; confirmed and listed in the plan by Me. You can also substitute any foods in your Get Alphaized account

It all depends on your progress, I may change the plan daily if we need

That totally depends on you, the time you have available and your goals. We’d recommend you need at least 30 minutes, 3 times a week as a bare minimum to get results.

Not at all. We know time is precious, so are results, so we can focus on fast yet effective training.

All the plans are fully customized, 100% genuine, neither replicated nor made with any generic applications. So, we aim to deliver your program within 7-10 working days

The Ultimate Step-by-Step
Guide for a Sculpted body

No more second
guessing !

How it works